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Morning Prayer (Lauds)

If you have already recited the Invitatory Psalm today, you should use the alternative opening.

Lord, open our lips.

And we shall praise your name.

Invitatory Psalm	Psalm 94 (95)

Christ is the son of Mary: come, let us adore him.

(repeat antiphon*)

Come, let us rejoice in the Lord,

let us acclaim God our salvation.

Let us come before him proclaiming our thanks,

let us acclaim him with songs.

(repeat antiphon*)

For the Lord is a great God,

a king above all gods.

For he holds the depths of the earth in his hands,

and the peaks of the mountains are his.

For the sea is his: he made it;

and his hands formed the dry land.

(repeat antiphon*)

Come, let us worship and bow down,

bend the knee before the Lord who made us;

for he himself is our God and we are his flock,

the sheep that follow his hand.

(repeat antiphon*)

If only, today, you would listen to his voice:

“Do not harden your hearts

as you did at Meribah,

on the day of Massah in the desert,

when your fathers tested me –

they put me to the test,

although they had seen my works.”

(repeat antiphon*)

“For forty years they wearied me,

that generation.

I said: their hearts are wandering,

they do not know my paths.

I swore in my anger:

they will never enter my place of rest.”

(repeat antiphon*)

Glory be to the Father and to the Son

and to the Holy Spirit,

as it was in the beginning,

is now, and ever shall be,

world without end.

Amen.

(repeat antiphon*)

* If you are reciting this on your own, you can choose to say the antiphon once only at the start of the psalm and not repeat it.

Hymn

Mary Immaculate, star of the morning,

Chosen before the creation began,

Chosen to bring in the light of thy dawning,

Woe to the serpent and rescue to man.

Here, in this world of both shadow and sadness

Veiling thy splendour, thy course hast thou run:

Now thou art throned in all glory and gladness,

Crowned by the hand of thy Saviour and Son.

Sinners, we worship thy sinless perfection;

Fallen and weak, for thy pity we plead:

Grant us the shield of thy sov’reign protection,

Measure thine aid by the depth of our need.

Bend from thy throne at the voice of our crying,

Bend to this earth which thy footsteps have trod:

Stretch out thine arms to us, living and dying,

Mary Immaculate, Mother of God.

Psalm 62 (63)
Thirsting for God

Blessed are you, Mary: the salvation of the world came from you; now you rejoice in glory in the presence of the Lord. Intercede for us with the Son.

O God, you are my God, I watch for you from the dawn.

My soul thirsts for you, my body longs for you.

I came to your sanctuary,

as one in a parched and waterless land,

so that I could see your might and your glory.

My lips will praise you, for your mercy is better than life itself.

Thus I will bless you throughout my life,

and raise my hands in prayer to your name;

my soul will be filled as if by rich food,

and my mouth will sing your praises and rejoice.

I will remember you as I lie in bed,

I will think of you in the morning,

for you have been my helper,

and I will take joy in the protection of your wings.

My soul clings to you; your right hand raises me up.

Glory be to the Father and to the Son

and to the Holy Spirit,

as it was in the beginning,

is now, and ever shall be,

world without end.

Amen.

Blessed are you, Mary: the salvation of the world came from you; now you rejoice in glory in the presence of the Lord. Intercede for us with the Son.

How to listen

Canticle	Daniel 3

All creatures, bless the Lord

You are the glory of Jerusalem! You are the joy of Israel! You are the highest honour of our race!

Bless the Lord, all his works,

praise and exalt him for ever.

Bless the Lord, you heavens;

all his angels, bless the Lord.

Bless the Lord, you waters above the heavens;

all his powers, bless the Lord.

Bless the Lord, sun and moon;

all stars of the sky, bless the Lord.

Bless the Lord, rain and dew;

all you winds, bless the Lord.

Bless the Lord, fire and heat;

cold and warmth, bless the Lord.

Bless the Lord, dew and frost;

ice and cold, bless the Lord.

Bless the Lord, ice and snow;

day and night, bless the Lord.

Bless the Lord, light and darkness;

lightning and storm-clouds, bless the Lord.

Bless the Lord, all the earth,

praise and exalt him for ever.

Bless the Lord, mountains and hills;

all growing things, bless the Lord.

Bless the Lord, seas and rivers;

springs and fountains, bless the Lord.

Bless the Lord, whales and fish;

birds of the air, bless the Lord.

Bless the Lord, wild beasts and tame;

sons of men, bless the Lord.

Bless the Lord, O Israel,

praise and exalt him for ever.

Bless the Lord, his priests;

all his servants, bless the Lord.

Bless the Lord, spirits and souls of the just;

all who are holy and humble, bless the Lord.

Ananias, Azarias, Mishael, bless the Lord,

praise and exalt him for ever.

Let us bless Father, Son and Holy Spirit,

praise and exalt them for ever.

Bless the Lord in the firmament of heaven,

praise and glorify him for ever.

You are the glory of Jerusalem! You are the joy of Israel! You are the highest honour of our race!

Psalm 149
The saints rejoice

Rejoice always, Virgin Mary: you were found worthy to bear Christ the saviour.

Sing a new song to the Lord,

his praise in the assembly of the faithful.

Let Israel rejoice in its maker,

and the sons of Zion delight in their king.

Let them praise his name with dancing,

sing to him with timbrel and lyre,

for the Lord’s favour is upon his people,

and he will honour the humble with victory.

Let the faithful celebrate his glory,

rejoice even in their beds,

the praise of God in their throats;

and swords ready in their hands,

to exact vengeance upon the nations,

impose punishment on the peoples,

to bind their kings in fetters

and their nobles in manacles of iron,

to carry out the sentence that has been passed:

this is the glory prepared for all his faithful.

Glory be to the Father and to the Son

and to the Holy Spirit,

as it was in the beginning,

is now, and ever shall be,

world without end.

Amen.

Rejoice always, Virgin Mary: you were found worthy to bear Christ the saviour.

Scripture Reading	(Isaiah 61:10)

I exult for joy in the Lord,

my soul rejoices in my God,

for he has clothed me in the garments of salvation,

he has wrapped me in the cloak of integrity,

like a bride adorned in her jewels.

Short Responsory

The Lord chose her. He chose her before she was born.

– The Lord chose her. He chose her before she was born.

He made her live in his own dwelling-place.

– The Lord chose her. He chose her before she was born.

Glory be to the Father and to the Son and to the Holy Spirit.

– The Lord chose her. He chose her before she was born.

Canticle	Benedictus

The Messiah and his forerunner

The door of Paradise was closed to all men because of the sin of Eve; it has been opened again by the Virgin Mary.

Blessed be the Lord, the God of Israel,

for he has come to his people and brought about their redemption.

He has raised up the sign of salvation

in the house of his servant David,

as he promised through the mouth of the holy ones,

his prophets through the ages:

to rescue us from our enemies

and all who hate us,

to take pity on our fathers,

to remember his holy covenant

and the oath he swore to Abraham our father,

that he would give himself to us,

that we could serve him without fear

– freed from the hands of our enemies –

in uprightness and holiness before him,

for all of our days.

And you, child, will be called the prophet of the Most High:

for you will go before the face of the Lord to prepare his path,

to let his people know their salvation,

so that their sins may be forgiven.

Through the bottomless mercy of our God,

one born on high will visit us

to give light to those who walk in darkness,

who live in the shadow of death;

to lead our feet in the path of peace.

Glory be to the Father and to the Son

and to the Holy Spirit,

as it was in the beginning,

is now, and ever shall be,

world without end.

Amen.

The door of Paradise was closed to all men because of the sin of Eve; it has been opened again by the Virgin Mary.

Prayers and intercessions

Let us praise God, our all-powerful Father, and say: