Sext (Midday Prayer)
O God, come to my aid.
O Lord, make haste to help me.
Glory be to the Father and to the Son and to the Holy Spirit,
as it was in the beginning, is now, and ever shall be,
world without end.
Amen. Alleluia.
At one of today's daytime hours (Terce, Sext, None), use the psalms of the day. At the others, use the complementary psalms, which are shown further down the page.
PSALMS OF THE DAY
I have considered my paths, and turned my footsteps to follow your decrees.
My part is to follow the Lord:
I have promised to observe your words.
With all my heart I implore you to your face:
take pity on me, as you have promised.
I have considered my paths
and turned my footsteps to follow your decrees.
I have hurried, I have not delayed
to keep your commandments.
The wicked have wound ropes around me,
but still I remember your law.
In the dark of the night I rise and thank you
for your just judgements.
I am one with all who fear you
and keep your commandments.
The earth is filled with your loving kindness:
Lord, teach me your statutes.
Glory be to the Father and to the Son and to the Holy Spirit,
as it was in the beginning, is now, and ever shall be,
world without end.
Amen.
I have considered my paths, and turned my footsteps to follow your decrees.
Psalm 54 (55)
Against a faithless friend |
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Fear and trembling come over me; Lord, turn to me and answer me.
Open your ears, O God, to my prayer,
and do not hide when I call on you:
turn to me and answer me.
My thoughts are distracted and I am disturbed
by the voice of my enemy and the oppression of the wicked.
They let loose their wickedness on me,
they persecute me in their anger.
My heart is tied in a knot
and the terrors of death lie upon me.
Fear and trembling come over me;
terror holds me tight.
I said, “Will no-one give me wings like a dove?
I shall fly away and rest.
I shall flee far away
and remain all alone.
I shall wait for him who will save me
from the stormy wind and the tempest.”
Scatter them, Lord, and separate their tongues,
for I see violence and conflict in the city.
By day and by night they circle it
high on its battlements.
Within it are oppression and trouble;
scheming and fraud fill its squares.
Glory be to the Father and to the Son and to the Holy Spirit,
as it was in the beginning, is now, and ever shall be,
world without end.
Amen.
Fear and trembling come over me; Lord, turn to me and answer me.
I shall cry out to God, and the Lord will save me.
For if my enemy had slandered me,
I think I could have borne it.
And if the one who hated me had trampled me,
perhaps I could have hidden.
But you – a man just like me,
my companion and my friend!
We had happy times together,
we walked together in the house of God.
Let death break in upon them!
Let them go down alive to the underworld,
for wickedness shares their home.
As for me, I will call upon God,
and the Lord will rescue me.
Evening, morning, noon – I shall watch and groan,
and he will hear my voice.
He will redeem my soul
and give it peace from those who attack me –
for very many are my enemies.
God will hear and will bring them low,
God, the eternal.
They will never reform:
they do not fear God.
That man – he stretched out his hand against his allies:
he corrupted his own covenant.
His face was smoother than butter,
but his heart was at war;
his words were softer than oil,
but they were sharp as drawn swords.
Throw all your cares on the Lord
and he will give you sustenance.
He will not let the just be buffeted for ever.
No – but you, Lord, will lead the wicked
to the gaping mouth of destruction.
The men of blood and guile
will not live half their days.
But I, Lord, will put my trust in you.
Glory be to the Father and to the Son and to the Holy Spirit,
as it was in the beginning, is now, and ever shall be,
world without end.
Amen.
I shall cry out to God, and the Lord will save me.
At the daytime hours (Terce, Sext, None) when you don't choose to use the psalms of the day, use the complementary psalms instead.
COMPLEMENTARY PSALMS
Psalm 122 (123)
The Lord guards his people |
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You who dwell in the heavens, take pity on us.
To you I lift up my eyes,
to you who dwell in the heavens.
Like the eyes of a servant watching his master,
like the eyes of a maid on her mistress’s hands,
so we keep our eyes on the Lord our God,
as we wait for his kindness.
Take pity on us, Lord, take pity:
we have had our fill of contempt.
Our souls have had their fill
of the laughter of the rich,
of the contempt of the proud.
Glory be to the Father and to the Son and to the Holy Spirit,
as it was in the beginning, is now, and ever shall be,
world without end.
Amen.
You who dwell in the heavens, take pity on us.
Psalm 123 (124)
Our help is in the name of the Lord |
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Our help is in the name of the Lord.
If the Lord had not been with us
(so let Israel sing),
If the Lord had not been with us
when men rose up against us,
they might have skinned us alive,
such was their anger.
The waters could have drowned us,
the torrent poured over us,
the foaming waters poured over us.
Blessed be the Lord, who saved us
from being torn to pieces by their teeth.
We have escaped, like a bird
from the snare of the fowler.
The snare was broken,
and we escaped.
Our help is in the name of the Lord,
who made heaven and earth.
Glory be to the Father and to the Son and to the Holy Spirit,
as it was in the beginning, is now, and ever shall be,
world without end.
Amen.
Our help is in the name of the Lord.
Psalm 124 (125)
The Lord guards his people |
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The Lord stands guard over his people, both now and for ever.
Those who trust in the Lord are like the mountain of Zion:
it cannot be shaken, it will stand firm for ever.
Jerusalem – the mountains stand guard over it,
and the Lord stands guard over his people,
both now and for ever.
The sceptre of the wicked shall not rest
upon the inheritance of the just;
lest the just themselves stretch out their hands
and turn to wickedness.
Be good, O Lord, to the good
and the upright of heart.
As for those who turn away to crooked paths,
the Lord shall treat them like the doers of evil.
Peace be on Israel!
Glory be to the Father and to the Son and to the Holy Spirit,
as it was in the beginning, is now, and ever shall be,
world without end.
Amen.
The Lord stands guard over his people, both now and for ever.
CONCLUSION
| Short reading | Isaiah 55:8-9 © |
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My thoughts are not your thoughts,
my ways not your ways – it is the Lord who speaks.
Yes, the heavens are as high above earth
as my ways are above your ways,
my thoughts above your thoughts.
Lord God of hosts, who is like you?
– Yours is the power, and faithfulness surrounds you.
Almighty and compassionate God, you let us catch our breath at this hour.
Look kindly on the work we have begun,
make good its imperfections,
and let it come to a fulfilment that is pleasing to you.
Through Christ our Lord,
A M E N
